01
Explain the work
Every session includes its purpose, intended stimulus, and relationship to your goal.
AI training engineer
Endurance by design
A smarter way to go further.
EnduraIQ engineers an adaptive endurance plan around your race, schedule, fitness, and recovery—then explains every change it makes.
Start with the week ahead. No credit card required.
This week
Plan, adapt, progress.
Training Load80%
Recovery70%
Run Fitness82%
Race Readiness74%
Why the week changed
Tuesday’s run was missed, so the threshold session moves to Thursday and Saturday stays easy. You preserve the key stimulus without compressing recovery.
More than a race plan
Clear decisions for the work that matters.
Training changes when your life changes. Your plan should show the tradeoffs, not hide them.
02
Adapt to reality
Miss a workout and the week is rebalanced without forcing fatigue into the days ahead.
03
Respect the whole athlete
Availability, recent work, cross-training, fatigue, and injury signals inform each recommendation.
The training engineer
Your context leads. The plan follows.
Tell EnduraIQ what you are training for. It turns your real constraints into a purposeful week, monitors the signals that matter, and adjusts when life interrupts.
Build a plan around your raceSignal dashboard
A week that is built to hold together.
Training Load80%
Recovery70%
Run Fitness82%
Race Readiness74%
Built around the whole athlete
Race distance, goal, weekly availability, current mileage, recent workouts, strength, bike, and swim volume all inform the plan.
Every adjustment has a rationale.
See what changed, why it changed, and what the new week protects. No black-box workout swaps.
Fatigue-aware by design.
EnduraIQ considers recovery and injury signals before it suggests adding load.
Simple athlete pricing
A coach-like plan without the coach-like bill.
Choose the level of adaptation you need. Cancel anytime.
Starter
Build and preview your first training week.
$0
- Race and schedule intake
- One personalized week
- Workout purpose explanations
Best for active race builds
Race Ready
Ongoing adaptive planning for runners and triathletes.
$15/month
Dynamic weekly plans
Missed-workout adjustments
Fatigue-aware load changes
Run, bike, swim, and strength context
Race-readiness dashboard
Clear rationale for every change
Your next race starts here
Give every workout a reason.
Share your race, schedule, and current fitness. EnduraIQ will engineer the week ahead.